Are you open to changing your beliefs about addiction? As humans, our natural desire is to bond and connect with others. When we are in a positive environment at home, at work and socially, we will be healthy and happy.
When we are isolated and living a life filled with fear and sadness – whether at home or work – we turn to something that will alleviate the absence of the bond and connection with others that we ultimately need.
Check out the article and re-evaluate the real reason you are reaching for the coffee, cigarettes, alcohol or chocolate.
Is it because you really want it / need it / deserve it or is there another reason?
I invite you to contact me at firstname.lastname@example.org if you’re ready to move to a happier, healthier life.